View Workout (Luke Jelen)
(Untitled)
August 9, 2016 (Afternoon)
Exercise Type: Run
Weather: Humid- treadmill
Comments:
Ok recovery run.. My right achilles/ankle hurt the whole run. Hopefully it is just soreness
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.65 Miles | 34:00 | 7:18 / Mile | Recovery | Brooks Ghost 8- Summer 2 |