View Workout (Ethan Teare)
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NP 9
August 8, 2016 (Morning)
Exercise Type: Run
Comments:
Straight up NP for 9 out and back. Legs feeling tired but got moving nonetheless.
Stretch.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles |
|
|
Easy
|
GC - 17 Blue
|