View Workout (Ethan Teare)
NP 9
August 8, 2016 (Morning)
Exercise Type: Run
Comments:
Straight up NP for 9 out and back. Legs feeling tired but got moving nonetheless.
Stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | GC - 17 Blue |