View Workout (Nick Grudev)
(Untitled)
August 6, 2016 (Morning)
Exercise Type: Run
Comments:
Easy 6 miles with Miller, Sami, and Shannon. Ran the neighborhoods at Five Star
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Easy |