View Workout (Nick Grudev)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 8, 2016 (Morning)

Exercise Type: Run

Comments:
Early morning shake out
Five Star XC Camp, Rock Hill, NY

Distance Duration Pace Interval Type Shoes
3.0 Miles 25:00 8:20 / Mile Recovery  

Share on Facebook | Public Link