View Workout (Luke Jelen)
(Untitled)
August 14, 2016 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Felt good- I can still feel right "foot" but its not too bad. I discovered a giant knot deep in my right calf, so I think that is where the pain is coming from. Should be an easy fix
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 56:10 | 6:31 / Mile | Easy | Brooks Ghost 8- Summer 2 |