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The last week..

August 14, 2016 (Afternoon)

Exercise Type: Walk

Comments:
I didn't have wifi the last week which is why I haven't been logging, but I've been doing a mix of hiking, aqua jogging, and ellipticalling because shins are still hurting. Today we took a family hike. We went a lot slower than I wanted to so it seems really pathetic timing/distance wise, but it was pretty hilly and I was pretty tired by the end.

Distance Duration Pace Interval Type Shoes
3.0 Miles 2:00:00 40:00 / Mile