View Workout (Coach Witte)
Fleet Feet Fun Run - 6 miles
August 15, 2016 (Morning)
Exercise Type: Run
Weather: Warm, nice breeze
Comments:
Ran with Ennis and Eric DiPietro. It felt like we were going fast.
It was a good run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.08 Miles | 47:45 | 7:51 / Mile | Tempo |