View Workout (Joe Uhan)

Return to Log

Easy OOJ hunt from the house

August 16, 2016 (Night)

Exercise Type: Run

Weather: mid-80s, but REALLY nice

Comments:
I led tonight, with a solid crew:

- me, CA, Lexi
- Emily, CB, Evan, Todd Bosworth! (Key addition)

Ran SUPER-easy up the Fox Hollow road...kind of lame, but I wanted to get up there, quickly. In retrospect, we should've run the trail, but oh well. From there, upper Dillard to the road, then hiked up to Baldy.

SUPER-hazy today (farmers plowing up dust!), which might explain the high HR (and some malaise) earlier today. Hung out there for a minute, then ran a loop around the top, then down the singletrack way (via my Baldy loop course). Then all the way down, then along Rexius trail, and back, via Dan-o's house.

Solid run. Had a bit of R pelvis soreness before and during, but otherwise fine. Fun social on the back deck!