View Workout (Leah Snider)
Crawlers
August 19, 2016 (Morning)
Exercise Type: Run
Comments:
Met Sam and Anthony and crew 545 on Belt. Lovely company and good to see Sam again. Died towards the end, legs felt fine, just got dizzy. Took a minute to regroup before driving home, gatorade at home was magical. Maybe heat is catching up? Not sure, just calling it off as a bad day and off we go into the season tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 48:19 | 9:06 / Mile | Nike Zoom Vomero 5 |