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Blackwater
August 19, 2016 (Morning)
Exercise Type: Run
Weather: 8am- raining
Comments:
Felt sluggish, but fine overall. Right foot didn't hurt at all
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles |
1:07:39 |
6:45 / Mile |
Easy
|
Brooks Ghost 8- Summer 2
|