View Workout (Ethan Teare)
Lewis Center Roads
August 14, 2016 (Morning)
Exercise Type: Run
Comments:
A good run on this rather gloomy morning. Out on the Lewis Center Roads. Felt good. First 60 mile week since Spring 2013.
Stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | GC - 17 Blue |