View Workout (Brice Roncace)
(Untitled)
September 16, 2009 (Morning)
Exercise Type: Run
Comments:
35 minute run with Rusty to Arctic Circle for race reflections. I love hearing first hand how other people perceive their racing. It helps me to think about my own running in a more conscientious and goal oriented way. It gets me excited to race! Race reflections in general strike me as a very mature activity and must for the serious runner. Man, I wish I would have been on this team when I ran in high school! Days like today invite you to make running a more prominent part of your life. If you want to excel in this sport, embrace it. I didn't sell out to running in high school and I regret that. But I guess there's no time like the present. . .