View Workout (Brandon Carreno)
That time of year
August 22, 2016 (Morning)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Ran today. The heat wave's for real broken now, so it's not as awful outside. But all it did was remind me that it's preseason week for XC. It's already been a year since senior camp?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Mizuno Wave Sayonara 3 "Sans Irony" |