View Workout (Coach Witte)
Fleet Feet Fun Run Night
August 22, 2016 (Morning)
Exercise Type: Run
Weather: 74, beautiful
Comments:
Ran with Enis. He first mile was relaxed, then we picked up the pace. I felt great today! The running pace felt comfortable, so that's a good thing.
Afterwards I stopped by Garcia's for a bit just to visit, but I didn't order anything.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:20 | 7:33 / Mile | Training |