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Cherry Bomb

August 25, 2016 (Morning)

Exercise Type: Run

Weather: Dark to partly cloudy sunrise

Comments:
Home, Eldridge, Terry Hershey Park: Dairy Ashford

Sleep: 6.5 hr. Better run than yesterday, had the Runaways song stuck in my head, clocked a 7:02 on the way back interrupted by a pit stop, stretch, crunches & pushups.

Distance Duration Pace Interval Type Shoes
5.0 Miles 36:09 7:13 / Mile Training New Balance 860-2