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One World Day!

August 28, 2016 (Morning)

Exercise Type: Run

Comments:
Down MLK to the lake and then out a bit more before heading back in. Definitely was feeling yesterday but loosened up eventually and did feel better.

Saw the One World Day festivities getting set-up along the gardens.

Stretch.

Distance Duration Pace Interval Type Shoes
9.0 Miles Easy GC - 17 Neon