View Workout (Ethan Teare)

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Challenge Accepted

August 27, 2016 (Afternoon)

Exercise Type: Run

Comments:
Opted for a more productive morning which pushed my long run to the afternoon. I knew it was hot but did underestimate the temperature a bit. Quite a challenging run.

Got up and over to Shaker via North & West park. Then straight out to gate mills circle, a bit more on gates mills, and back. Took a goo, water bottle, which def helped. The way out felt pretty hard, not sure of my pace. Then, the way back became a struggle once I was approaching Lee. I slowed down and it was tough but made it. Had 1.5 glasses of chocolate melt for a cool-down.

Stretch, roll.