August 28, 2016 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Warm
Comments:
Tried running at MCP again. Except I rolled my ankle. So I had to cut it off, and stop. Which wasn't fun. I've been icing on and off all afternoon. I'll probably take the next day or two off, so hopefully it gets back in working condition soon.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | Mizuno Wave Sayonara 3 "Sans Irony" |