View Workout (Nick Grudev)
(Untitled)
August 29, 2016 (Morning)
Exercise Type: Run
Comments:
Early morning shake out before class. Ran towards Price Chopper in South Burlington. Out and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:00 | 7:14 / Mile | Recovery |