View Workout (Coach Glor)
(Untitled)
August 31, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran about 4 miles at practice. Easy day today. Last official summer run. Miles are a bit low, but feel great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |