View Workout (Luke Jelen)
(Untitled)
August 31, 2016 (Afternoon)
Exercise Type: Run
Weather: Hot, but run was shaded
Comments:
Nice easy run on trails with the guys
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:21 | 7:08 / Mile | Easy | Brooks Ghost 8- XC 1 |