View Workout (Brandon Carreno)
Switching
August 31, 2016 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Hot
Comments:
Back at MCP. Did the western route, but went in the opposite direction this time around. Just for some variety.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Mizuno Wave Sayonara 3 "Sans Irony" |