View Workout (Ethan Teare)
Sperry Scenery
September 1, 2016 (Afternoon)
Exercise Type: Run
Comments:
Good run from school. Power lines to 322, then east to Sperry. Out on sperry for a while which is a really nice run. Good rolling hills. Then back on Sperry all the way to Cedar and in through the back.
Stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | Easy | GC - 17 Neon |