View Workout (Carol Billings)
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Sick
September 18, 2009 (Afternoon)
Exercise Type: Run
Weather: hot
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.25 Miles
|
13:10
|
1.0 Miles |
9:55 |
9:55 / Mile |
|
Mizuno
|
0.25 Miles |
3:15 |
13:00 / Mile |
Cooldown
|
Mizuno
|