View Workout (Heather Miller)
run with Meredith
August 31, 2016 (Morning)
Exercise Type: Run
Comments:
hills and stairs at the courthouse. corner of 2nd street and Jefferson
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.09 Miles | 35:12 | 11:23 / Mile | Hills | Brooks Pure Flow 4 teal #2 |