View Workout (Ben Yavitt)
Abs
September 5, 2016 (Night)
Exercise Type: Weights
Comments:
Labor day means work day. No one really at Conte. I got into it though did some trial experiments, got some good ideas. At the end of the day, biked home and just chilled, technically the last day of summer "vacation". It was nice weather out though but I got home a little late. Had to dodge all the freshmen walking around campus. They are everywhere, they are back... Got around to some solid abs in the evening. Glad the side room is open again and a little cleared out. That helped, but I do need to run. Got a gym pass so thats exciting and motivating.
Ibis 20
DB x10
Ibis 20