View Workout (Jesse Jaeger)
(Untitled)
September 19, 2009 (Morning)
Exercise Type: Run
Comments:
8 mi before york races
2 mi running around yelling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 0:00 | |||
| 8.0 Miles | Steady State | Brooks Infiniti (pair 4) | ||
| 2.0 Miles | Speed | Brooks Infiniti (pair 4) |