View Workout (Luke Jelen)
Return to Log
(Untitled)
September 7, 2016 (Morning)
Exercise Type: Run
Weather: 75 and humid
Comments:
Very tired, probably ate too close
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
22:30 |
7:30 / Mile |
Recovery
|
Brooks Ghost 8- XC 1
|