View Workout (Luke Jelen)
(Untitled)
September 7, 2016 (Morning)
Exercise Type: Run
Weather: 75 and humid
Comments:
Very tired, probably ate too close
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:30 | 7:30 / Mile | Recovery | Brooks Ghost 8- XC 1 |