View Workout (Mike Stone)
(Untitled)
March 28, 2008 (Morning)
Exercise Type: Run
Weather: Snow
Comments:
An easy one on my lunch break. Felt good, ran very easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:28 | 7:04 / Mile | Supernova Cushion |