September 3, 2016 (Morning)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Really miserable run today. Didn't feel good at any point. First day of work yesterday was pretty good though! I think I must have just been sore for standing up for like 5 hours straight.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | Mizuno Wave Sayonara 3 "Sans Irony" |