View Workout (Jordan Cunningham)
easy run
July 14, 2008 (Morning)
Exercise Type: Run
Weather: 60's
Comments:
time is a rough guess... i felt pretty good my legs were REALLY soar but for like the first time in my life i pushed through it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:04 | 7:24 / Mile | Asics Gel 2130 |