View Workout (Nick Grudev)
(Untitled)
September 10, 2016 (Morning)
Exercise Type: Run
Comments:
Attempted to do a fartlek but wore myself out. Woke up tired too. Not a great day. Jogged back home and called it a day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile |