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Competition Showed up this Year

September 10, 2016 (Morning)

Exercise Type: Run

Weather: Sunrise to mostly sunny and warm

Comments:
Brooks Lake loop
Sleep: 4.5 hr. Slight delay getting to the race this morning, had to put air in the tires but found $20, short and simple warmup, drills.

TRC Run Over Cancer
Julius and some unknown stud showed up this year, didn't really try to keep pace with them, Julius won the 5k and proceed to beat me in the 10k, did not regret my decision to see the Kills last night though, the results were screwed up, so I am still waiting for my age group award, 2nd (really 3rd) overall, 1st male 20-29.

Brooks Lake trail
Took a dump before hitting the trail for a cooldown, couldn't complete the loop because it had part of the trail, stretch.