View Workout (Michael Lilley)
5.2 Miles
July 14, 2008 (Morning)
Exercise Type: Run
Weather: 60 degrees
Comments:
Im at Deep Creek on vacation up in the mountains so its alot cooler in the morning. The run was difficult because for one, it sucks to run on vacation and two, its harder to run when you dont know where your going
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 34:54 | 6:42 / Mile | Nike Vomero |