View Workout (Pedro Martinez)
MSU invite
September 18, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 26:47 | |||
| 3.0 Miles | Warmup | Adidas Supernova Classic | ||
| 5.0 Miles | 26:47 | 5:21 / Mile | Race | Adidas Supernova Classic |
| 4.0 Miles | Cooldown | Adidas Supernova Classic |