View Workout (Robert Ontko)
Pre-Bus Jog
September 18, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny and comfortable
Comments:
Van Horn Field
By myself, showered and then got on the bus to Calvin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:26 | 7:42 / Mile | Easy |