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September 21, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.11 Miles 51:08
1000.0 Meters 4:14 6:48 / Mile    
2.0 Miles 14:50 7:24 / Mile    
1000.0 Meters 4:08 6:39 / Mile    
1000.0 Meters 4:20 6:58 / Mile    
1000.0 Meters 4:25 7:06 / Mile    
1000.0 Meters 4:15 6:50 / Mile    
2.0 Miles 14:56 7:27 / Mile Cooldown  

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