View Workout (Jennifer Dorr)
No pain in my foot!
September 21, 2009 (Morning)
Exercise Type: Run
Comments:
I went to see Joe today and he mobilized the talus bone in my foot. I had no pain on the run today! However, I made the mistake of running with Michelle and Bryan and I am SOOOOOOOO out of shape!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 20:00 | 7:08 / Mile | Cruise |