View Workout (Luke Jelen)
(Untitled)
October 13, 2016 (Morning)
Exercise Type: Run
Weather: Chilly- lovely
Comments:
First run in the morning from home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile | Easy | Brooks Ghost 8- XC 2 |