View Workout (Kerri Sheraden)
(Untitled)
September 22, 2009 (Afternoon)
Exercise Type: Run
Comments:
Talking to some guy the whole time, didn't realize I wasn't pushing it!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:56 | 8:13 / Mile | Easy | Asics Gel Kayano 15 |