October 16, 2016 (Morning)
Exercise Type: Run
Weather: when you accidentally run 11.7 miles
Comments:
I can't run any later than 7:30 on Sundays for the rest of the year, which is kinda unfortunate, but there's nothing I can do about that. I met up with Lizzy, Grace, and Ingrid at the rocks this morning at 7. We were going to do shorter version of Sandbank that would be closer to 10 miles, but we made a wrong turn at some point. Ended up being almost 12 miles haha. This was my first time running up Sandbank; it was really hard. It was worth it though because the sunrise was really pretty at the top, especially with all the red and yellow trees and the field with the hay bales.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.7 Miles | 1:42:03 | 8:43 / Mile | Red-Orange Pegasus 33 |