View Workout (Mike Schellen)
Local area
October 17, 2016 (Morning)
Exercise Type: Run
Weather: Clear, windy, humid, 75
Comments:
Avg pace 13:10; Best pace 11:56; Avg HR 130; Max HR 158; Calories 352; pre-run weight 211
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.28 Miles | 30:04 | 13:11 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |