View Workout (Mike Schellen)
Local area
October 17, 2016 (Night)
Exercise Type: Run
Weather: Clear, windy, very humid, 85
Comments:
Avg pace 12:04; Best pace 10:25; Avg HR 135; Max HR 149; Calories 385; Morning weight 211
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.49 Miles | 30:00 | 12:02 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |