View Workout (Justin Marvel)
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(Untitled)
October 24, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.52 Miles
|
46:10
|
2.0 Miles |
15:33 |
7:46 / Mile |
Warmup
|
|
0.7 Miles |
4:35 |
6:32 / Mile |
|
|
1.82 Miles |
10:10 |
5:35 / Mile |
|
|
2.0 Miles |
15:52 |
7:55 / Mile |
Cooldown
|
|