View Workout (Leah Snider)
Zombie
October 24, 2016 (Morning)
Exercise Type: Run
Comments:
Forgot how beautiful the farm park is, helicopter leaves are the best. Feeling a bit beat up-rolled right foot coming down the hill and the back pain from yesterday is a bit sharper than I'd like it to be. Day off tomorrow + ice + rolling should be good to go Wednesday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 28:02 | 9:02 / Mile | Nike Zoom Vomero 5 |