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2x (5x400m workout)

May 6, 2016 (Afternoon)

Exercise Type: Run

Comments:
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Don't remember many deets from this, other than doing 400s, with 100m jog rest.

Splits (rest):

1:16.4 (52)
1:16.4 (48)
1:15.9 (52)
1:16.0 (53)
1:15.8 (-- half-mile rest)

1:15.6 (48)
1:17.0 (65)
1:16.5 (54)
1:16.4 (62)
1:12.7 (--)