View Workout (Justin Marvel)
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(Untitled)
October 26, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.32 Miles
|
27:21
|
1.4 Miles |
8:47 |
6:16 / Mile |
Warmup
|
|
0.77 Miles |
5:09 |
6:41 / Mile |
Easy
|
|
2.15 Miles |
13:25 |
6:14 / Mile |
Easy
|
|