October 30, 2016 (Afternoon)
Exercise Type: Other
Comments:
Short aqua jog at wilson. It was not very relaxing today because there were a bunch of people swimming in the aqua jogging area and I had to keep dodging them. Some Sidwell runners were there including Samantha Shapiro whose brother used to be in our grade at GDS.
Strength: Pushups (2*10)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
25:00 |